The absolute best way to help someone is mindful listening. Mindful listening is simply paying attention with empathy and full presence. Why not join the Mindfulness Mentoring Institute by learning the skills to be a Mindfulness Mentor or Peer Support worker/volunteer? Check out my Certificate Course here: www.mindfullyMAD.org/certificate-course/ Mindfully make a difference! Love & Light Always! 🙏💗✌John Shearer MM
#mindfullistening #payattention #empathy #presence #mindfulpractice #BeMindfulPauseConnect #mindfullyMAD #mindfulnessmentor #peersupport #mindfulness