The mindful practice of being non-judgemental is not easy because it goes against human nature. Take a look at history or what’s currently happening both in the world, and in the world around you. You will see the results of people passing judgement on each other. You will see the division, the hatred and the fighting. When you notice your mind making a judgement, pause and redirect your focus with curiosity. You will gain insight. People who judge don’t matter and people who matter, don’t judge! Be Mindful… Pause… Connect! 🙏💗✌John Shearer MM
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