Teach yourself to be the silent observer of your thoughts. There are other names for the silent observer, sixth sense, gut feeling, intuition, soul or spirit. The silent observer operates from our heart. A mindful practice is about switching from our mind to our heart. It is about stepping back and observing our thoughts, allowing them to flow, rather than getting hooked by them. Be Mindful… Pause… Connect! 🙏💗✌John Shearer MM
Intuitive Life Coaching: www.mindfulnesscoach.com.au/?page_id=62
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