What is your mental health promise? Go to https://1010.org.au/make-a-promise/ – make your promise and upload your photo. The team will email so you can share. World Mental Health Day is 10th October, one of my favourite days! 10/10 was the day in 1997 when old friend shared his story and changed my life forever! Tell your story to make a difference in this crazy world. Be Mindful… Pause… Connect! 🙏💗✌John Shearer MM
#mentalhealthpromise #stopthestigma #tellyourstory #mindfullyMAD #BeMindfulPauseConnect #mindfulnessmentor #spiritualmentor