Mindfulness Mentor

2019-09-07T20:45:08+10:00September 7th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , , |

You know the things that you believe about yourself, things that you have been told by others... let them go. The things that your inner critic reminds you of... [...]

Mindfulness Mentor

2019-08-29T22:00:16+10:00August 29th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , , , , , , |

Teach yourself to be the silent observer of your thoughts. There are other names for the silent observer, sixth sense, gut feeling, intuition, soul or spirit. The silent observer [...]

Mindfulness Mentor

2019-08-27T21:29:53+10:00August 27th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , , , , |

Developing a mindful practice eventually leads to enlightenment. You don't have to climb a mountain and sit in a cave for five years! When you have both peace of [...]

Mindfulness Mentor

2019-08-20T22:13:00+10:00August 20th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , |

When we get irritated by others, it is an opportunity to practice mindfulness. The moment we notice the irritation, we instruct our mind with Be Mindful! Then we Pause [...]

Mindfulness Mentor

2019-08-17T22:06:12+10:00August 17th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , , |

We are all somewhere on the path to awakening. Growth happens when we realise that we know nothing. We begin a quest for knowledge and start listening to gurus [...]

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