Mindfulness Mentor

2019-08-27T21:29:53+11:00August 27th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , , , , |

Developing a mindful practice eventually leads to enlightenment. You don't have to climb a mountain and sit in a cave for five years! When you have both peace of [...]

Mindfulness Mentor

2019-05-21T23:32:10+11:00May 21st, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , |

Our minds produce thoughts, that's what they're built for! Peace of mind is acheived when we allow our thoughts to flow. We avoid over-thinking and ruminating because of the [...]

Mindfulness Mentor

2019-05-17T21:01:07+11:00May 17th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , , , , , |

While ever we are striving for happiness or peace of mind, we will never find it. Thinking things like; 'When I get.... I'll be happy.' or 'When such and [...]