Mindfulness Mentor
A wise old friend once said to me, "John... You will never learn anything talking!" It made a huge impact on my life. The greatest gift we can give [...]
Mindfulness Mentor
The absolute best way to help someone is mindful listening. Mindful listening is simply paying attention with empathy and full presence. Why not join the Mindfulness Mentoring Institute by [...]
Mindfulness Mentor
When I was working in Juvenile Justice, I noticed a boy sitting alone. He was obviously deep in thought. I went over and sat next to him without saying [...]
Mindfulness Mentor
There was a time when I couldn't hear the words to songs. My mind was too busy to listen! Thanks to a well developed mindful practice, I can now [...]