Mindfulness Mentor
As we develop a mindful practice, we start living in the flow. We think with our heart and gain both peace of mind and clarity of mind. We trust [...]
Mindfulness Mentor
Lao Tzu and Rumi are both worth studying. Rumi said, "Listen! Clam up your mouth and be silent like an oyster shell, my friend. When the lips are silent, [...]
Mindfulness Mentor
While ever we are striving for happiness or peace of mind, we will never find it. Thinking things like; 'When I get.... I'll be happy.' or 'When such and [...]