Mindfulness Mentor
As we develop a mindful practice, we start living in the flow. We think with our heart and gain both peace of mind and clarity of mind. We trust [...]
Mindfulness Mentor
What do you look for? A well developed mindful practice has taught me to look through the third eye of Source Energy. You can call it Gods eyes or [...]
Mindfulness Mentor
Shit happens! No one is exempt from this truth. When it does happen, we most often completely loose it. Our minds start racing with anger or fear. We start [...]
Mindfulness Mentor
I was diagnosed with mental 'illness' from 1982 until 1997. My breakthrough came with spiritual awakening. The simple realisation that I am One with the universe and everything is [...]
Mindfulness Mentor
Nature speaks if you are quiet enough to listen. There is no need to go any further than your backyard. The practice is simple. Be Mindful... Pause your mind [...]
Mindfulness Mentor
As we develop mindful awareness, two things start to happen. We start thinking with our heart and start seeing the beauty in everything. We also start seeing the light [...]
Mindfulness Mentor
Lao Tzu and Rumi are both worth studying. Rumi said, "Listen! Clam up your mouth and be silent like an oyster shell, my friend. When the lips are silent, [...]
Mindfulness Mentor
Mindfulness is not religious but it is a spiritual practice. Each time we pause our minds and connect, not only are we connecting with where we are and who [...]
Mindfulness Mentor
An open heart goes hand in hand with an open mind. Having your heart and mind open enables thoughts from your 'source' to enter. A closed mind is not [...]
Mindfulness Mentor
We are All One, One with Spirit, One with Life! This is my religion. The beauty of my religion is that it is not a religion at all! It [...]