Mindfulness Mentor

2019-08-20T22:13:00+10:00August 20th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , |

When we get irritated by others, it is an opportunity to practice mindfulness. The moment we notice the irritation, we instruct our mind with Be Mindful! Then we Pause [...]

Mindfulness Mentor

2019-04-19T22:13:49+10:00April 19th, 2019|Categories: Mindfulness Mentor, Obicloud|Tags: , , , , , , , |

A mindful practice is a spiritual practice that eventually leads to understanding or awakening. It's about noticing what is happening in the moment and responding with conscious choices. The [...]

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